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Switch Your Sleep Positions to Ease Back Pain

Posted on 02-24-2015

Back pain can make it tough to get a good night's sleep. On the other hand, certain sleep positions can ease the strain on an aching back. Somewhat of a vicious cycle exists between back pain a...

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Ideal Protein Launch Date

Posted on 02-19-2015

Join us February 24th to take the first step onto the path to discover a new you with the Ideal Protein weight loss protocol. Try our Ideal protein meals as well as some home cooked food to introdu...

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The Ultimate Guide for a Healthy Back in 2015

Posted on 02-10-2015

Good posture, exercise, and a healthy lifestyle -- believe it or not, all of these things are important factors in avoiding back pain. It can be difficult to make the changes you need to get healthy, ...

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Therapeutic elastic taping – what is it and does it work?

Posted on 02-05-2015

Patients often ask me about the colorful tape they see more and more athletes wearing at all levels of competition. Does it really help? Why do they wear it? How does it work? These are so...

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A few months ago I started going to see Dr. Christie. She is amazing she did not make me feel bad for not seeing a chiropractor earlier. She went over in detail my x-rays and explained my issues. Dr. Christie takes her time going over what she is doing before she adjusts me.

Ralph Still
Seattle, WA

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