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Paleo Chocolate Chunk Cookies with Avocado and Almonds

Posted on 03-30-2015

These chewy chocolate chunk cookies are a completely flourless, gluten free, and paleo recipe. Finally, a healthy option for those chocolate lovers; who just want a light and tasty dessert. Even my ne...

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Chiropractic Spinal Manipulation for Low Back Pain of Pregnancy: A Retrospective Case Series

Posted on 03-18-2015

This study was done to show how Chiropractic Care helps relieve low back pain in pregnant patients in as little as 5 days. Tell your pregnant friend that she does not have to live with low back pain j...

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Designed for Hope: How Chiropractic Honors the Health Already Within Your Child

Posted on 03-17-2015

As chiropractors, we are confident that your child can live a healthy and abundant life. Chiropractic itself is based on hope…hope that you and your children are designed for health. It&rsqu...

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Kale Backlash: Should You Stay Devoted In 2015?

Posted on 03-16-2015

The dark, leafy nutritional darling is getting some bad press. What’s a kale lover to do?  It’s hard to find a vegetable more touted than kale. Beloved by health experts for its nu...

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10 Revolting Food Trends

Posted on 03-12-2015

Prevention Magazine 7/24/13 What will they think of next? When it comes to trends, some fads are over in the blink of an eye, while others withstand the test of time. Here's hoping that ...

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A few months ago I started going to see Dr. Christie. She is amazing she did not make me feel bad for not seeing a chiropractor earlier. She went over in detail my x-rays and explained my issues. Dr. Christie takes her time going over what she is doing before she adjusts me.

Ralph Still
Seattle, WA

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