Corrective Exercises and Rehab

At Seattle Total Health, we give each patient “homework” which includes corrective exercises, stretches and traction tailored to each patients specific complaints. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are either overactive or weak. You are one functional unit and addressing the soft tissue surrounding the bones is also very important. Along with the corrective exercises, we also implement various soft tissue therapies.Graston Technique is a procedure which allows them to detect and treat scar tissue and adhesions that can reduce range of motion and cause pain.

Chiropractic Care

At Seattle Total Health, we take great pride in providing the finest non-invasive, natural, safe, and effective Chiropractic Care to each and every patient. Chiropractic care finds the root cause of the problem that lead to such as muscle spasms, pinched nerves, neck pain, leg pain, back pain, sciatica, and headaches. Chiropractic is safe, non-invasive, and effective treatment that uses gentle manual adjustments to the spine to relieve pain in the back, neck, head, arms, and legs without drugs or surgery. Stress, bad posture, injuries, and other factors can cause spinal joints to lock and muscles to contract, resulting in a misalignment of the vertebrae that can pinch or irritate nearby nerves, resulting in pain, loss of movement, and a poor quality of life.